Scott Robert-Shaw

advanced individual skipping skills
the history of skipping
Skipping in Your School

The History of Skipping

While investigating the history of skipping I have come across a lot of information on the internet that is difficult to verify so this article should be

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double dutch skipping primary school
Skipping Games

Double Dutch Skipping

Click here for the more detailed version of this post Welcome to the skip-hop Introdution to Double Dutch Skipping Double Dutch Skipping is when two

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virtual skipping league

free competition for your school

register for lesson plans, videos and certificates as well as an exciting inter and intra school competition

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Sporty woman jumping skipping rope at gym

Skipping for HIIT

Skipping for HIIT burns almost double the calories of a spin class and is a workout favourite among both A-listers and world-class athletes. With stats like that you need to give skipping a go for your HIIT today.