Skipping Games
Double Dutch Skipping (Detailed)
Welcome to the skip-hop introduction to double dutch skipping. Over the last twenty years we believe we have perfected the methods for teaching the turning
Welcome to the skip-hop introduction to double dutch skipping. Over the last twenty years we believe we have perfected the methods for teaching the turning
Over the centuries, hundreds of skipping games and rhymes have been made up, handed down, passed around, modified and updated by children. They are fantastic
Click here for the more detailed version of this post Welcome to the skip-hop Introdution to Double Dutch Skipping Double Dutch Skipping is when two
register for lesson plans, videos and certificates as well as an exciting inter and intra school competition
Skipping ropes are a classic childhood toy that can provide endless hours of fun whilst bringing the enormous benefits of exercise. Our skipping ropes come
How does skipping improve cardiovascular fitness? Skipping is a high-intensity exercise that raises your heart rate and increases blood flow, which can help improve your
double dutch on wikepedia
Skipping for HIIT burns almost double the calories of a spin class and is a workout favourite among both A-listers and world-class athletes. With stats like that you need to give skipping a go for your HIIT today.
