![](https://i0.wp.com/www.skip-hop.co.uk/wp-content/uploads/2020/06/skip-hop-partner-skipping-skills2.jpg?fit=300%2C133&ssl=1)
Beginner Partner Skipping Skills
Partner Skipping is an extremely effective way for children to develop coordination, cooperation and team building skills. Skill #1 Mirror Skipping This partner skipping skill
Partner Skipping is an extremely effective way for children to develop coordination, cooperation and team building skills. Skill #1 Mirror Skipping This partner skipping skill
The following are perfect for experienced skippers to try. As with all partner skipping skills, they need great timing, positioning and a mutual trust between
Once you have mastered the Beginners Partner Skipping Skills, challenge yourself to attempt these Intermediate skills. Skill #5 Facing Turn and Clap The bouncer (the
register for lesson plans, videos and certificates as well as an exciting inter and intra school competition
Skipping ropes are a classic childhood toy that can provide endless hours of fun whilst bringing the enormous benefits of exercise. Our skipping ropes come
How does skipping improve cardiovascular fitness? Skipping is a high-intensity exercise that raises your heart rate and increases blood flow, which can help improve your
double dutch on wikepedia
Skipping for HIIT burns almost double the calories of a spin class and is a workout favourite among both A-listers and world-class athletes. With stats like that you need to give skipping a go for your HIIT today.