Caboose cross

One normal skip, then jump to a side straddle and cross the arms behind the knees. Jump the rope (stepping over it is a good start), stand up, uncross, and carry on skipping backwards.

Individual skill
Black Award · ExpertGold Award
Suitable for Years 5 to 6Speed skipping ropes

How it works

One normal skip, then jump to a side straddle and cross the arms behind the knees. Jump the rope (stepping over it is a good start), stand up, uncross, and carry on skipping backwards.

skip-hop tipGo slowly and practise without the jump.

All-Access Skip Pass

Teach the caboose cross with the All-Access Skip Pass

Everything a teacher needs to teach this skill to a whole class, from skip-hop coach Lee Collinson-James:

  • The skip-hop video of this skill, with a slow breakdown, a feet close-up and ½× and ¼× slow motion
  • Step-by-step teaching: straddle, cross, behind the knees, jump, skip backwards
  • Spot the fault, with the fix
  • A pupil self-check and a link to the Gold Award

£149 a year for the whole school, or 6 months free with the whole-school rope set.

Where it fits

This skillCaboose cross
skip-hop Skipping Awards

Caboose cross: Black Award and Gold Award

Black Award · Expert

Black Award: Expert

A related skill for the Black Award: one to include in lessons.

To pass, a pupil:

  • Performs 5 double unders (single bounces in between are fine)
  • Performs a full 360 degree turn
  • Performs a side swing cross on both sides
  • Leads a group routine including individual, partner and long rope moves
  • Keeps the pot boiling in Figure of Eight in a team of 6 to 8: 5 full figures of 8 each (10 jumps), with the whole team succeeding
Gold Award

Gold Award

One of the eight Gold Award skills.

The skills on this award:

  • Crougar (pretzel)
  • Skipping into and out of the crougar
  • Marlee
  • Razzle dazzle
  • Toad
  • EB
  • Combined toe and heel tap
  • Caboose cross
  • Then the link: any 6 of the 8 skills linked in one routine, without a miss or error.

In the scheme of work

This skill isn't in the scheme of work lessons yet. It's a great one for skipping clubs and playtimes.

What you need

Speed skipping ropes, bag of 10

KS1 2.1m, KS2 2.5m or KS3 2.8m. skip-hop ropes are designed specifically for the skills shown on this site.

Shop ropes

SEND and inclusion

Make it work for everyone

Ideas for pupils with SEND, and for anyone who finds caboose cross hard. Change one thing at a time.

What usually makes it hard: Arms crossed behind the knees in a side straddle.

  • TaskPractise the position without the jump, and step over the rope, as the skip-hop tip says.
  • TaskSplit it into parts: straddle, cross behind, step over, stand, uncross.
  • EquipmentA longer rope.

Seated or no-jump version. Not a seated skill as it stands. Work on side swings and crosses instead.

An adapted pass is still a pass on the Skipping Awards. Use your own judgement and each pupil’s care plan. More in SEND and inclusion at skip-hop. Pupil struggling to get started? Try Lee’s tips for pupils who are struggling to skip.